I have such a sweet-tooth so I always need a healthy alternative around! These dade-balls are super easy to make and lasts up to 4 weeks in the fridge (if you don't eat them before that...). The recipe is by Deliciously Ella and they are my absolute go-to
(Makes 15 – 20 balls, depending on size)
– 1 cup of dates
– 3/4 of a cup of almonds
– 3/4 of a cup of walnuts or any other nut
– 2 tablespoons of chia seeds
– 1 tablespoon of coconut oil
– 1 tablespoon of protein powder (optional)
– 1 tablespoon of raw cacao powder
Start by placing the almonds, walnuts and chia seeds in your food processor. Blend for 1 minute, until the a flour forms and the nuts have crumbled.
Then add the remaining ingredients. Blend for another minute until a stick dough forms.
Use your hands to roll the mixture into little balls, place in a bowl and store in the fridge.
Sometimes I add peanutbutter, dried fruits, coconut flakes or anything else I feel like!
The recipe is just a base recipie, so go nuts and add whatever you'd like
The date-ball are packed with energy, vitamins and nutrition (and are so satisfying)